Roasted Carrot Ginger Dressing: Silky Asian Salad Sauce
This roasted carrot ginger dressing relies on the caramelisation of the vegetables to create a deep, sweet base. Roast your carrots at 200°C (400°F) until the edges brown to concentrate the natural sugars. Blend these with fresh ginger and apple cider vinegar for a sharp contrast. Chill the mixture for at least 1 hour before serving. This resting period allows the flavours to develop and ensures the texture becomes glossy.
Roasted Carrot Ginger Dressing: Silky Asian Salad Sauce
Recipe cardIngredients
Instructions
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Prepare the oven
Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper to stop the carrots from sticking to the metal.
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Season the carrots
Trim the ends and slice the carrots into 1.5 cm thick rounds. In a large mixing bowl, toss them with 30 ml of the olive oil, 2 g of sea salt, and 2 g of black pepper until evenly coated.
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Roast until golden
Spread the carrots in a single layer on the baking sheet. Roast for 25 minutes, turning them halfway, until they are tender and the edges caramelise. This browning adds a deep, savoury sweetness to the dressing.
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Prepare the aromatics
While the carrots roast, peel and grate the ginger using a microplane or zester. Fine grating ensures the ginger integrates smoothly without leaving fibrous chunks in the sauce.
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Blend the dressing
Transfer the slightly cooled carrots to a blender. Add the ginger, apple cider vinegar, honey, salt, pepper, and water, then blend on high until the mixture is silky smooth.
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Adjust the consistency
Check the thickness of the liquid. Add up to 60 ml more water if it is too thick, or up to 15 ml more oil if it is too thin, then blend again to incorporate.
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Chill for flavour
Transfer the dressing to a jar and seal it. Chill in the refrigerator for at least 1 hour. This resting period allows the flavours to develop and the texture to become glossy.
If the dressing feels grainy, you have not blended it long enough to break down the carrot fibres. Run the blender on low speed for 20 to 30 seconds, then increase to high for a few seconds to achieve a professional, silky finish.
What to serve with it
Drizzle this dressing over a mixed-greens salad with quinoa, chickpeas, and roasted beets. Use it as a sauce for a tofu and broccoli Buddha bowl with lime wedges. You can also pour it over baked sweet potato wedges or roasted cauliflower for a concentrated boost of flavour.
Making it ahead
Chill the dressing for at least 1 hour before serving. This resting period allows the flavours to develop and ensures the texture becomes glossy. Preparing it in advance means the dressing is cold and stable when it hits your salad greens or warm vegetables.
Storing and reheating
Keep the dressing in the refrigerator for up to 4 days. You can freeze it in an airtight container for up to 4 weeks. Thaw the container in the refrigerator before use. Do not leave the dressing at room temperature for more than 1 hour.
Getting the texture right
Roast the carrots until the edges caramelise to a golden brown for a deeper sweetness. Blend on high for a silky finish. If the consistency is too thick, add up to 60 ml more water. If it is too thin, stir in up to 15 ml oil.
Nutrition per serving
- Calories
- 118
- Protein
- 1.2 g
- Carbs
- 7.8 g
- Fat
- 8.4 g
- Fiber
- 1.6 g
- Sugar
- 4.2 g
Estimated, and offered as a guide rather than a medical figure.
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Questions people ask
Can I make this dressing vegan?
Yes. Replace the 15 ml of honey with an equal amount of maple syrup or another vegan sweetener. Honey provides a specific sweetness, but plant-based alternatives maintain the same consistency and flavour profile.
What can I use if I do not have a high-speed blender?
Use a food processor. You may need to scrape down the sides more frequently to ensure every piece of roasted carrot is fully emulsified. The result will be slightly less silky than a high-speed blender produces.
Can I add other flavours to the dressing?
Yes. Blend in 15 g of white miso paste for umami depth or 3 g of curry powder and 1 g of red pepper flakes for a warm, fragrant kick. These additions change the colour and scent of the base.