Chicken and Sweet Potato Kabobs: Glazed Mediterranean Skewers
These chicken and sweet potato kabobs are Mediterranean skewers combining protein and root vegetables. You grill the chicken, sweet potato, red onion, zucchini, and bell peppers to create a meal with savoury and citrusy notes. The honey-lime glaze adds a glossy finish and a touch of sweetness to the charred edges of the vegetables.
Soak your wooden skewers in water for 30 minutes to prevent them from burning on the grill. Leave a 1 cm gap between the pieces when threading them to ensure even cooking. You must also let the skewers rest, covered loosely with a kitchen towel, for 5 minutes after grilling. This step allows the juices to redistribute so the meat remains moist.
Chicken and Sweet Potato Kabobs: Glazed Mediterranean Skewers
Recipe cardIngredients
Watch how it's made
Instructions
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Prepare the skewers
Soak your wooden skewers in water for 30 minutes. This prevents the wood from burning or snapping on the grill. Ensure they are fully submerged.
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Whisk the glaze
Pre-heat your grill or grill pan to 200°C (400°F). In a large bowl, whisk olive oil, apple cider vinegar, honey, lime juice, and the dry spices until combined. The mixture should be smooth and glossy.
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Marinate the ingredients
Toss the chicken and vegetables into the bowl until every piece is evenly coated. Cover the bowl and let it sit at room temperature for 15 minutes. This allows the citrus and spices to penetrate the meat.
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Thread the kabobs
Slide the chicken and vegetables onto the soaked skewers. Alternate the colours for a balanced look. Leave a 1 cm gap between pieces so the heat circulates and cooks every side evenly.
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Grill the skewers
Place skewers on the pre-heated grill and brush with glaze. Flip and brush every 4-5 minutes. Cook until the chicken reaches 74°C (165°F) and the sweet potato is tender, which takes about 12-14 minutes total.
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Rest and finish
Remove the kabobs and cover them loosely with a kitchen towel for 5 minutes. This lets the juices redistribute so the meat stays moist. Brush with the final remaining glaze for a glossy finish before plating.
Keep the grill lid slightly open during cooking. Honey-based glazes caramelise quickly and can burn if the heat is too trapped. If you see the edges turning black too fast, move the skewers to a cooler part of the grill immediately.
What to serve with it
Place these kabobs over jasmine rice or quinoa to soak up the honey-lime glaze. For a balanced meal, add a side of mixed salad greens dressed with olive oil and lemon juice. You can also serve them with warm flatbread and a chilled yogurt-mint sauce for a refreshing contrast.
Storing and reheating
Keep leftover kabobs in a sealed container at room temperature for up to 2 hours. For longer storage, place them in an airtight container and freeze for up to 2 days. Reheat them gently to ensure the chicken remains moist and the honey glaze does not burn.
Nutrition per serving
- Calories
- 310
- Protein
- 28.5 g
- Carbs
- 22.0 g
- Fat
- 11.2 g
- Fiber
- 4.5 g
- Sugar
- 12.8 g
Estimated, and offered as a guide rather than a medical figure.
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Questions people ask
Can you cook sweet potatoes and chicken together?
Yes. You can cook them together if you cut the sweet potato into small 1–2 cm cubes. Pre-cooking the potato cubes in boiling water for 2 minutes ensures they soften at the same rate as the chicken grills.
What is a good marinade for chicken with sweet potatoes?
A honey-lime glaze works well. Combine honey, lime juice, apple cider vinegar, and olive oil with cumin and smoked paprika. The acid in the lime and vinegar tenderises the chicken while the honey helps the vegetables caramelise.
What sauce goes with sweet potato and chicken?
A cold Greek yogurt sauce provides a cooling contrast to the grilled heat. Whisk plain yogurt with lemon, minced garlic and chopped mint to balance the sweetness of the honey glaze and the earthiness of the sweet potato.
About the author
Mary C. Rivero
Mary C. Rivero specializes in comforting home‑cooked meals, from hearty pastas and sheet‑pan dinners to quick weeknight snacks. Her recipes feature clear, step‑by‑step directions and practical tips, helping readers create flavorful dishes with confidence and ease.
